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Dietitian-Approved Guide to Whole Grains: 7 Must-Try Picks and How to Make Them Delicious

With all the hype around protein, a lot of people are sleeping on whole grains. A few examples of whole grains include oatmeal, farro,...
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Do weekends really affect surgical outcomes?

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How AI and network science are transforming our understanding of food and health

Health News

Law and Order or Bystander Safety? Police Chases Spotlight California’s Competing Priorities

SACRAMENTO, Calif. — California Gov. Gavin Newsom is pressuring Oakland to expand its police department’s ability to chase suspects, referencing the public’s desire for...
Health News

Natural DIY Hair Spray

Conventional hair spray is one of the worst offenders when it comes to toxins in beauty products. It typically has aerosol, PFAS, VOCs and...
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Guide to Magnesium: Types, Benefits, and How Much You Need

Of all the minerals your body needs, magnesium might be the most underrated. It can help keep your heart beat steadily, your muscles move...
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Large population study identifies long-term health risks after COVID-19 hospitalization

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Harsh flu season has health officials worried about brain complications in children

Health News

Republicans Once Wanted Government out of Health Care. Trump Voters See It Differently.

Like many Americans who voted for Donald Trump, Jason Rouse hopes the president’s return will mean lower prices for gas, groceries, and other essentials. But...
Health News

Radish Cream Cheese Dip (Kid Favorite!)

I’m always looking for easier and tastier ways to serve nourishing foods to my family. Getting kids on board with eating healthy can take...
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