Most people believe they’re eating a balanced diet—but a recent survey conducted by MyFitnessPal suggests otherwise.
Every year, the MyFitnessPal Nutrition IQ survey examines how...
Jazmin Orozco Rodriguez
As Congress mulls potentially massive cuts to federal Medicaid funding, health centers that serve Native American communities, such as the Oneida Community...
Calories In, Calories Out—aka, “CICO”—is a buzzword anywhere people talk about their weight loss journeys these days.
But unlike some other trendy diets, CICO is...
