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A Savory, Flavor-Packed Protein Boost

I have this thing where it’s tough to eat more than 1-2 eggs, which doesn’t make it easy to reach my protein goals with...
Medical Research

9 Easy Mediterranean Recipes

As a busy single mom and full-time registered dietitian, I understand that preparing healthy meals during a hectic week can feel like a lot....
Medical Research

Synthetic microbiome therapy suppresses bacterial infection without antibiotics

Medical Research

Cell-permeable peptide shows promise in nerve cell regeneration

Medical Research

How I Added a DIY Charging Drawer to My Kitchen (& Why)

Last year, I had a small remodeling project that got a little out of hand. It eventually led to me remodeling my whole kitchen....
Medical Research

8 Myths About the CICO Diet

The CICO (calories in, calories out) approach to weight management is popular because it seems simple. If you consume fewer calories than you burn...
Medical Research

Software helps safeguard scientific data from political interference

Medical Research

Cytotoxic agents expose cancer cells to ferroptosis

Medical Research

The Counterintuitive Way I Lost Weight By Eating More

If you’re like most people, the idea of losing weight often brings up thoughts of cutting calories and eating less. It’s almost second nature,...
Medical Research

5 Mistakes People Make When Using MyFitnessPal for Weight Loss

If you’ve ever wondered how to use MyFitnessPal without making the most common mistakes, you aren’t alone. When people start a weight loss journey,...
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Why do you crave sugar? It might be genetic

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Journalists Recap State of NIH Cancer Research and Abortion Law’s Effect on Clinical Decisions

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