Medical Research

Anti-inflammatory Ginger Turmeric Immunity Shots

When the seasons change, or when I’ve been around a lot of the sniffles, I like to make a big batch of elderberry syrup....

6 Ways to Make Food Logging Effortless

It’s easy to fall off the food tracking wagon: life gets busy, meals aren’t always planned, and tracking can feel like another chore. But...

Avocado Chicken Lettuce Wraps With Herbed Yogurt Sauce

Our family loves these Asian chicken lettuce wraps, but I wanted to come up with something a little lighter. This version has more of...

Soft Homemade Cat Treats Recipe

Our family prioritizes healthy, whole foods, so why not do the same for our pets? To my children, pets truly are part of the...
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Popular

Banana Split on a Stick

This under 200-calorie treat includes all the flavors of...

Is It Safe to Use Hydroxyzine During Pregnancy?

Hydroxyzine is a sedating antihistamine.  While it was originally...

Sheet Pan French Toast With Mixed Berry Sauce

Served with an antioxidant-rich berry sauce, this French toast...

Rural Health Providers Hit by $100K Trump Visa Fee

Arielle Zionts More than 30 people have applied for a...

Baby won’t stop crying? Here’s what to do.

Every baby is different, but there’s one thing they...