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10 Game Day Dishes Under 260 Calories

Traditional game day fare can be notoriously heavy, but the good news is you can still enjoy lighter versions of your favorites. From zucchini pizzas...
Medical Research

How microfluidics and mass spectrometry reveal lipid landscapes

Medical Research

Novel tissue preservation method enables brain–body studies in animal research

Medical Research

Air Fryer Harissa Chicken Skewers

If you’ve been following me for a while, you know I love recipes that are simple enough for a busy weeknight but still full...
Medical Research

The Health Benefits of Dates and How to Enjoy Them, According to Dietitians

Sweet, chewy, and surprisingly nutritious—dates are much more than a natural candy. These little dried fruits are quickly becoming popular as both a snack...
Medical Research

High-resolution look at ‘metabolic handoff’ from fruit fly mothers to embryos may shed light on human health and illness

Medical Research

Rethinking how medicine can approach aging

Medical Research

Anti-inflammatory Ginger Turmeric Immunity Shots

When the seasons change, or when I’ve been around a lot of the sniffles, I like to make a big batch of elderberry syrup....
Medical Research

6 Ways to Make Food Logging Effortless

It’s easy to fall off the food tracking wagon: life gets busy, meals aren’t always planned, and tracking can feel like another chore. But...
Medical Research

Protein-bound microplastics can disrupt brain cells and potentially cause neurotoxicity

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