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Sweet Salt Texturizing Spray for Hair

Finding natural hair care products that work can be a challenge. I’ve shared my natural hair spray recipe and my beach waves sea salt...
Medical Research

Study uncovers its role in blood clotting

Medical Research

Large-scale data analysis links rare diseases to higher COVID-19 mortality risk

Medical Research

Tangy Greek Salad Dressing Recipe

Once upon a time in Belgium, I went to an amazing Greek restaurant. What does that have to do with salad dressing you may...
Medical Research

5 Unexpected Foods (& Drinks!) That Keep the Philadelphia Eagles Flying High

When you think of the food that powers a winning football team, you might picture massive plates of steak and endless hard boiled eggs.  But...
Medical Research

Researchers pinpoint keys to cell therapy response for leukemia

Medical Research

The obscure ‘quack’ who helped pioneer the modern clinical trial

Medical Research

Microplastics In Salt and How to Avoid Them

I often discuss how salt is essential for health, from supporting electrolyte balance to regulating blood pressure. Dialing in my salt consumption has also...
Medical Research

How to Do the Calories In, Calories Out (CICO) Diet Using MyFitnessPal 

You’ve likely heard about the Calories In, Calories Out (CICO) method for managing weight. It’s probably the most popular approach—and the most effective.  The concept...
Medical Research

Protein-coding transcript sheds light on Alzheimer’s disease risk across genetic types

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