Nutrition and Diet

Living Well, Naturally: Discovering Wellness in Sobriety

Choosing sobriety is more than just stopping alcohol or drugs. It’s a fresh start—an opportunity to live a healthier, more vibrant life through natural...

The Science Behind Medication-Assisted Treatment (MAT) for Opioid Addiction

Opioid addiction has become a public health crisis, affecting millions of people worldwide. Traditional treatments, such as detox and behavioral therapy, often struggle to...

How Long Does It Take for Lexapro to Work for Anxiety and Lexapro Side Effects

Anxiety can make daily life tough. It often feels like a cloud hanging over you, making everything harder. That’s where medications like Lexapro come...

Can Exercise Be an Effective Treatment for Depression

Depression is a complex mental health condition that affects millions of people around the world. Characterized by persistent sadness, a lack of motivation, fatigue,...

Sustaining Heart Health through the Proper Fats

Heart disease is still one of the most prominent health issues among men, particularly beyond the age of 40. One easy but powerful change...

Unpacking the FDA’s Vaccine Approval Timeline

In 2012, a deadly outbreak of meningitis swept across a college campus in the Northeast, leaving students terrified and public health officials scrambling. A...

The Benefits of Banking Cord Blood

Few advances in modern medicine hold as much promise for the future as the preservation of cord blood. As more families adopt proactive practices...
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7 Backyard Herbal Remedies to Harvest Yourself

While some people are busy having the perfect lawn,...

Protein Cold Foam Is All Over Coffee Menus—Here’s How to Make It Yourself

It’s the latest coffee trend: protein cold foam is...

Lost in Translation: Interpreter Cutbacks Could Put Patient Lives on the Line 

LISTEN: Federal law entitles patients to interpreters if they...