8 Easy Vegetarian Recipes

When you’re juggling work, family, and more all at once, cooking might not be your top priority. But with a few easy recipes at...

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What Is Loaded Water—and Should You Try It?

If you’ve spent any time on #WaterTok lately, you’ve probably seen influencers and wellness enthusiasts raving about “loaded water.” What started as a fun,...

How to Make DIY Makeup You’ll Actually Use

I’ve experimented with plenty of DIY projects over the years. Everything from lotion bars to toothpaste to vanilla latte scrub. I get a lot...

What is HPV and how is it spread?

HPV, or human papillomavirus, is a very common infection in the United States – and many people may not even know that they have...

How Carla Hall Makes Healthy Eating Joyful

Q: Carla, how has your approach to eating evolved as you’ve navigated different life stages? Carla Hall: As I’ve grown older, I’ve become more intentional...

Nutrition

An Insurer Agreed To Cover Her Surgery. A Politician’s Nudge Got the Bills Paid.

Cara Anthony For the most part, Keyanna Jones and her...

Homemade Pumpkin Pie Spice Blend (+ Recipes)

I’ve shared my recipes for homemade herb and spice...

12 Dietitian-Approved Tomato Flight Toppings to Try

Move over, charcuterie—there’s a new trendy snack board in...

Breaking the Stigma: Understanding ADHD Beyond Childhood

Attention-Deficit/Hyperactivity Disorder (ADHD) is often viewed as a childhood...

Wellness Tools and Habits I’m Loving

I decided that I wanted to start a new...

10 Game Day Dishes Under 260 Calories

Traditional game day fare can be notoriously heavy, but...

Why Early Mental Health Care Shapes a Child’s Future

In recent years, mounting research has underscored the profoundly...

Kennedy Takes Aim at Vaccine Injury Compensation Program

Health and Human Services Secretary Robert F. Kennedy Jr....

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Hepatitis is a type of inflammation that affects your liver – an essential organ that performs hundreds of functions to keep you healthy. Most...

How to Turn Your Favorite Desserts into Protein Powerhouses

Have a sweet tooth but trying to dodge the dreaded sugar crash? Same. Sure, I’m a dietitian—but I love dessert. And while those store-bought...

Journalists Assess Health Impacts of Trump’s Megabill, Who Will Feel Them, and When

Thank you for your interest in supporting Kaiser Health News (KHN), the nation’s leading nonprofit newsroom focused on health and health policy. We distribute...

Vanilla Latte Coffee Scrub Recipe

I love the smell of coffee and I love drinking coffee (with butter!). But it turns out that coffee grounds also make a great...

Safety vs Stress Signals: A Nervous System Reset

For the longest time, I believed health was about doing more. More supplements, more lab tests, more workouts, and more routines. I kept spreadsheets...

Detox, Outpatient, or Residential? How to Choose What Level of Care You Need

Finding the right path to recovery begins with choosing the correct level of treatment. It’s a big decision that can shape your success in...

How to Enjoy Potlucks While Staying on Track, According Dietitians

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Don’t Know Which Pan To Grab When It’s Time To Cook? A Dietitian Explains

Why the Right Pan Matters If your chicken sticks to the pan, your veggies steam instead of crisp, or your eggs come out a mess,...
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