Balanced eating is good for everyone, but it’s especially important for people living with diabetes or other chronic conditions. The problem is that most...
Intermittent fasting, a diet that follows time-restricted eating, has been on the rise in recent years (1). At MyFitnessPal we’ve taken note of this...
The recent firing of former Centers for Disease Control and Prevention director Susan Monarez and the subsequent resignation of four of the agency’s top...
Cocoa powder is great for making (healthier) homemade Nutella, but it’s also great for adding an antioxidant boost to your skincare routine. Many years...
With fall comes an abundance of pumpkins and apples — and cold-weather cravings for cozy desserts. Here are five fall-inspired desserts, all with under...
