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Here’s What You Should Know About the Tinned Fish Trend

If you’ve recently been online, you’ve probably heard of or seen the “fisherman aesthetic” or “sardine girl summer” memes. And if you haven’t, think:...

Your guide to who’s eligible for the autumn 2025 flu vaccine  – UK Health Security Agency

As we approach autumn, it's nearly time for people with certain long-term health conditions to be booked in for their free flu jab. Individuals...

Watch: How Concerns of CDC Scientists Over Political Interference Have Grown This Year

CNN’s Erica Hill spoke with KFF Health News correspondent Amy Maxmen about leadership changes at the Centers for Disease Control and Prevention. Maxmen noted...

What Is Loaded Water—and Should You Try It?

If you’ve spent any time on #WaterTok lately, you’ve probably seen influencers and wellness enthusiasts raving about “loaded water.” What started as a fun,...

Nutrition

How to Make DIY Makeup You’ll Actually Use

I’ve experimented with plenty of DIY projects over the...

What is HPV and how is it spread?

HPV, or human papillomavirus, is a very common infection...

How Carla Hall Makes Healthy Eating Joyful

Q: Carla, how has your approach to eating evolved...

An Insurer Agreed To Cover Her Surgery. A Politician’s Nudge Got the Bills Paid.

Cara Anthony For the most part, Keyanna Jones and her...

Homemade Pumpkin Pie Spice Blend (+ Recipes)

I’ve shared my recipes for homemade herb and spice...

12 Dietitian-Approved Tomato Flight Toppings to Try

Move over, charcuterie—there’s a new trendy snack board in...

Breaking the Stigma: Understanding ADHD Beyond Childhood

Attention-Deficit/Hyperactivity Disorder (ADHD) is often viewed as a childhood...

Wellness Tools and Habits I’m Loving

I decided that I wanted to start a new...

More health News

MMR vaccine: How it works and when it’s recommended

Over the years, scientists have developed groundbreaking vaccines that have significantly reduced and prevented the spread of highly contagious diseases worldwide. One such...

What Serving Sizes Really Mean (And How to Use Them)

When you’re not a dietitian, serving sizes can seem like a foreign language. Some days it feels like you need a calculator, a food...

Iced Lavender Peach Tea Recipe (Herbal and Caffeine-Free)

Iced tea is the perfect drink to sip on during the hot summer days. This variation on peach iced tea is both good for...

what you need to know for summer 2025 – UK Health Security Agency

During the summer, many of us enjoy the longer days, warmer evenings, and time outdoors. But warmer weather also brings potential risks to health,...

9 Healthy Travel Snacks

Whether you’re road-tripping, flying, or hopping on a train, the right travel snacks can help you stay energized and on track. I always bring snacks...

How genetics affect caffeine sensitivity

For the vast majority of adults, caffeine is a consistent part of their daily routine. Many people can’t start their day without their morning...

8 Homemade Baby Care Recipes (That Really Work)

If you looked at my bathroom countertops, you’d see them littered with natural skincare products. While there are plenty of healthy, natural products on...

Why do you crave sugar? It might be genetic

Most people know what it’s like to crave a sweet treat. Just about everyone feels the urge to reach for a soda or a...
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Air Fryer Harissa Chicken Skewers

If you’ve been following me for a while, you...

Can Walking More Help You Lose Weight?

Here’s a scenario I hear in just about every...

How to tell if shortness of breath is from anxiety

If you’re wondering, does anxiety cause shortness of breath?...

The Health Benefits of Dates and How to Enjoy Them, According to Dietitians

Sweet, chewy, and surprisingly nutritious—dates are much more than...