How genetics affect caffeine sensitivity

For the vast majority of adults, caffeine is a consistent part of their daily routine. Many people can’t start their day without their morning...

Hot right now!

spot_img

Collectibles

7 causes of shoulder pain without injury

Often, pain in the shoulder can be traced back to a specific injury or cause. Maybe you pushed yourself a little too hard while...

A Dietitian’s Top 10 Summer Salad Picks

Juicy peaches, ripe tomatoes, crisp zucchini, and leafy greens—summer is the ultimate season for fresh, flavorful produce.  This means it’s also the perfect time to...

Role Reversal: Millions of Kids Are Caregivers for Elders. Why Their Numbers Might Grow.

ST. PAUL, Minn. — High school senior Joshua Yang understands sacrifice. When he was midway through 10th grade, his mom survived a terrible car...

DIY Jewelweed Salve For Poison Ivy (and More!)

If you’ve ever tangled with poison ivy or been the unfortunate dinner guest of summer mosquitos, chances are you’ve been desperate for relief. And...

How to Build a Nighttime Routine for the Whole Family

I’ve written before about our morning routine and how it keeps our home humming. Now it’s time for me to dish the deets on...

Nutrition

Sarah Michelle Gellar’s Honest Review of MyFitnessPal Meal Planner

For actress and entrepreneur Sarah Michelle Gellar, eating well...

Hepatitis A and B vaccines: What you need to know

Hepatitis, which is an inflammation in the liver, is...

MyFitnessPal Guide: Dietary Fat Edition

Dietary fat has had a major PR problem. Some...

Unpacking the FDA’s Vaccine Approval Timeline

In 2012, a deadly outbreak of meningitis swept across...

In Arizona County That Backed Trump, Conflicted Feelings About Cutting Medicaid

GLOBE, Ariz. — Like many residents of this copper-mining...

Homemade Mint Chocolate Chip Ice Cream Recipe (Dairy Free & Paleo)

Who doesn’t love ice cream on a hot summer...

Women’s Daily Vitamin Routine: The Best Way to Get Your Nutrients According to a Dietitian

Everywhere you look—whether on Pinterest boards or Instagram stories—women’s...

More health News

Understanding the Impact of Executive Orders: Public Health in a Hostile Political Climate

Friends and Colleagues,   Recent federal executive orders and actions have placed unconscionable strain on an already under-resourced and overstretched public health infrastructure still recovering...

Chronic kidney disease (CKD): Stages, causes and treatments

The Centers for Disease Control and Prevention estimates that around 37 million adults in the United States have chronic kidney disease, with the majority...

A Savory, Flavor-Packed Protein Boost

I have this thing where it’s tough to eat more than 1-2 eggs, which doesn’t make it easy to reach my protein goals with...

9 Easy Mediterranean Recipes

As a busy single mom and full-time registered dietitian, I understand that preparing healthy meals during a hectic week can feel like a lot....

Law and Order or Bystander Safety? Police Chases Spotlight California’s Competing Priorities

SACRAMENTO, Calif. — California Gov. Gavin Newsom is pressuring Oakland to expand its police department’s ability to chase suspects, referencing the public’s desire for...

6 signs you may need a hip replacement

Hip pain – we’ve all been there. Sometimes you wake up a little stiff, you sit for too long or you get a bit...

Natural DIY Hair Spray

Conventional hair spray is one of the worst offenders when it comes to toxins in beauty products. It typically has aerosol, PFAS, VOCs and...

Guide to Magnesium: Types, Benefits, and How Much You Need

Of all the minerals your body needs, magnesium might be the most underrated. It can help keep your heart beat steadily, your muscles move...
spot_img

Trending Now