New Episode of So Glad You Asked: Breastfeeding Choices and Challenges

New Episode of So Glad You Asked: Breastfeeding Choices and Challenges Join us for our latest episode of So Glad You Asked with Dr. Ruta...

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Collectibles

Why do you crave sugar? It might be genetic

Most people know what it’s like to crave a sweet treat. Just about everyone feels the urge to reach for a soda or a...

The Fastest Ways to Rehydrate

It’s a blazing summer afternoon, and you’ve just finished a grueling workout. You’re drenched in sweat, your energy feels zapped, and you’re starting to...

Journalists Recap State of NIH Cancer Research and Abortion Law’s Effect on Clinical Decisions

KFF Health News chief Washington correspondent Julie Rovner discussed Trump administration cuts to the National Institutes of Health on WNYC’s “The Brian Lehrer Show”...

Top Gifts For Men (Ideas For Father’s Day, Bday, and More)

What do you do for gifts when the man in your life is hard to shop for? I’ve been trying to answer that question...

Am I ready to have a baby?

Life is full of decisions. One of the biggest can be whether it’s a good time to start a family. If you’re considering having a...

Nutrition

Pool Party Foods Under 250 Calories

Everyone loves great pool party foods. And it’s that...

Homemade Sweet Chili Sauce (With Clean Ingredients)

If you’re a sweet and spicy flavors fan, then...

7 causes of shoulder pain without injury

Often, pain in the shoulder can be traced back...

A Dietitian’s Top 10 Summer Salad Picks

Juicy peaches, ripe tomatoes, crisp zucchini, and leafy greens—summer...

Role Reversal: Millions of Kids Are Caregivers for Elders. Why Their Numbers Might Grow.

ST. PAUL, Minn. — High school senior Joshua Yang...

DIY Jewelweed Salve For Poison Ivy (and More!)

If you’ve ever tangled with poison ivy or been...

How to Build a Nighttime Routine for the Whole Family

I’ve written before about our morning routine and how...

Sarah Michelle Gellar’s Honest Review of MyFitnessPal Meal Planner

For actress and entrepreneur Sarah Michelle Gellar, eating well...

Hepatitis A and B vaccines: What you need to know

Hepatitis, which is an inflammation in the liver, is...

MyFitnessPal Guide: Dietary Fat Edition

Dietary fat has had a major PR problem. Some...

More health News

What’s the Difference Between Simple and Complex Carbs? A Dietitian Explains

We’ve all been there — the 3 PM call of the vending machine. You’re feeling the mid-afternoon slump, and even though you brought an apple...

VA benefits and Medicare for veterans

If you’re a military retiree or veteran turning 65, you’ve probably got some health coverage questions. After all, 65 is when most people become...

Cold sore triggers, symptoms & treatment

Before a big work presentation, before a first date, before picture day: Cold sores can appear at the worst times. When you need them...

Benefits of Vinegar Baths

Many types of baths are great for detox and relaxation. One of the simplest ones though is a DIY apple cider vinegar bath. They’re...

Journalists Talk Southern Health Care: HIV Drug Access, Medicaid Expansion, Vaccination Rates

Thank you for your interest in supporting Kaiser Health News (KHN), the nation’s leading nonprofit newsroom focused on health and health policy. We distribute...

What to Eat for Breakfast If Trying to Achieve a Calorie Deficit

Breakfast is often referred to as the most important meal of the day, and it’s true that breakfast eaters tend to have healthier habits...

How Circadian Alignment Can Transform Your Health

Today I’m excited to dive into the topic of circadian alignment, including circadian fasting and using light, food, and sleep as major circadian signaling...
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