Craving pumpkin pie but don’t want to go overboard? These little four-bite treats taste just like everyone’s favorite fall dessert, but they’re gluten-free and...
Balanced eating is good for everyone, but it’s especially important for people living with diabetes or other chronic conditions. The problem is that most...
Intermittent fasting, a diet that follows time-restricted eating, has been on the rise in recent years (1). At MyFitnessPal we’ve taken note of this...
First Aid and AED training educates individuals on how to effectively react in medical emergencies, specifically those with cardiac arrest. The training encompasses overall...
