Craving pumpkin pie but don’t want to go overboard? These little four-bite treats taste just like everyone’s favorite fall dessert, but they’re gluten-free and...
Balanced eating is good for everyone, but it’s especially important for people living with diabetes or other chronic conditions. The problem is that most...
Intermittent fasting, a diet that follows time-restricted eating, has been on the rise in recent years (1). At MyFitnessPal we’ve taken note of this...
The passage of Title IX in 1972 sparked a seismic change in women’s sports, giving equal opportunity for countless athletes to pursue their athletic...
The Trump administration recently issued a manifesto on what’s wrong with health in America, but many of its actions clash with its answers.
Scientists and...
