Physiotherapy plays a crucial role in helping people with disabilities improve mobility, manage pain, increase independence, and enjoy a better quality of life. For...
Balanced eating is good for everyone, but it’s especially important for people living with diabetes or other chronic conditions. The problem is that most...
Intermittent fasting, a diet that follows time-restricted eating, has been on the rise in recent years (1). At MyFitnessPal we’ve taken note of this...
The Trump administration recently issued a manifesto on what’s wrong with health in America, but many of its actions clash with its answers.
Scientists and...
While many of us revel in the hot summer sunshine, others are at risk of developing heat-related complications such as sunstroke and heatstroke. In this...
When a heatwave hits, you’ll definitely want to eat something chilly. Frozen fruit is a versatile and nutritious option that both tastes delicious and...
