Physiotherapy plays a crucial role in helping people with disabilities improve mobility, manage pain, increase independence, and enjoy a better quality of life. For...
Balanced eating is good for everyone, but it’s especially important for people living with diabetes or other chronic conditions. The problem is that most...
Intermittent fasting, a diet that follows time-restricted eating, has been on the rise in recent years (1). At MyFitnessPal we’ve taken note of this...
Choosing sobriety is more than just stopping alcohol or drugs. It’s a fresh start—an opportunity to live a healthier, more vibrant life through natural...
They’re everywhere. Prebiotic sodas have taken over high-end grocery stores. They’re the drink of choice for influencers. You could say these fizzy drinks are...
Stephanie Armour
CHINCOTEAGUE, Va. — When Azania Lane-Majestic arrived at the beach with her family, her initial excitement gave way to concern. No lifeguards could...
