Physiotherapy plays a crucial role in helping people with disabilities improve mobility, manage pain, increase independence, and enjoy a better quality of life. For...
Balanced eating is good for everyone, but it’s especially important for people living with diabetes or other chronic conditions. The problem is that most...
Intermittent fasting, a diet that follows time-restricted eating, has been on the rise in recent years (1). At MyFitnessPal we’ve taken note of this...
I discovered this grain-free apple cinnamon muffin recipe made with applesauce out of desperation. (Isn’t it so true that necessity is the mother of...
Reaching your health and nutrition goals looks different for everyone. That’s why MyFitnessPal now offers three membership options to help you get there in...
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