7 Backyard Herbal Remedies to Harvest Yourself

While some people are busy having the perfect lawn, I’ve learned to embrace the backyard “weeds.” Many of the plants we spend time fighting...

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Collectibles

How to Use Succession Planting For More Produce

I love getting my hands in the dirt every chance I can get. Whether it’s weeding in the morning while soaking in the sunshine,...

Why some people suffer more than others during heatwaves – UK Health Security Agency

While many of us revel in the hot summer sunshine, others are at risk of developing heat-related complications such as sunstroke and heatstroke. In this...

Fluffy Almond Flour Muffins (5 Ways)

Tired of eggs for breakfast? You don’t have to resort to highly processed baked goods to have a yummy treat in the morning. These...

6 Fun Ways to Use Frozen Fruit This Summer

When a heatwave hits, you’ll definitely want to eat something chilly. Frozen fruit is a versatile and nutritious option that both tastes delicious and...

Different types of hepatitis: What you need to know

Hepatitis is a type of inflammation that affects your liver – an essential organ that performs hundreds of functions to keep you healthy. Most...

How to Turn Your Favorite Desserts into Protein Powerhouses

Have a sweet tooth but trying to dodge the dreaded sugar crash? Same. Sure, I’m a dietitian—but I love dessert. And while those store-bought...

Nutrition

Detox, Outpatient, or Residential? How to Choose What Level of Care You Need

Finding the right path to recovery begins with choosing...

How to Enjoy Potlucks While Staying on Track, According Dietitians

With warmer temperatures and sunny days here, it can...

Don’t Know Which Pan To Grab When It’s Time To Cook? A Dietitian Explains

Why the Right Pan Matters If your chicken sticks to...

The Importance of Hydration for Skin Health

It doesn’t flake right away or turn red; it...

Early symptoms of stomach cancer

Everyone experiences stomach pain and discomfort from time to...

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The Benefits of Ylang Ylang Essential Oil for Skin and Hair

We include products we think are useful. If you buy through links on this page, we earn a small commissionYlang ylang essential oil, derived...

The Benefits of Daily Smoothies

We live in the times when technological advances have simplified our lives in a way unimaginable. In the modern day, people live fast-paced lifestyles, they...

9 Quick and Easy Recipes for Busy Weeknights

Finding time to cook healthy meals during a busy week can be a challenge. But it’s also a crucial habit if your goal is...

Why is norovirus reporting in England so high at the moment? – UK Health Security Agency

Data for the current 2024/2025 season in England shows that norovirus laboratory reports are notably higher than the 5-season average. Norovirus cases typically increase...

Toxic shock syndrome: Tampon safety for prevention

When you first got your period, learning how to use a tampon may have had quite a learning curve. With the new experience came...
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Colorectal cancer symptoms: What to watch for

You may know that colorectal cancer, which includes colon...

Why My Biological Age is 21 (Even Though I’m Actually 38)

Ever wondered if you could turn back time? While...

Living Well, Naturally: Discovering Wellness in Sobriety

Choosing sobriety is more than just stopping alcohol or...

Gut-Check: The Truth About Prebiotic Sodas Taking Over Your Grocery Aisle

They’re everywhere. Prebiotic sodas have taken over high-end grocery...