When do babies say their first words?

As you’re probably learning, there are many important milestones babies hit in their first years of life. One of the most exciting is their...

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After Shutdown, Federal Employees Face New Uncertainty: Affording Health Insurance

Larry Humphreys, a retired Federal Emergency Management Agency worker...

Homemade Peppermint Mocha Creamer (Dairy-Free)

It’s no secret that I’m an avid coffee drinker,...

7 Ideas for a Healthy, Make-ahead Holiday Brunch

There’s a level of excitement in the air during...

Saturated Fat 101: What You Need to Know

If you’ve scrolled social media lately, you’ve probably seen...

Caída de las tasas de vacunación y de la inmunidad alimentan brotes de tos convulsa

Las tasas de tos convulsa, también conocida como tos...

Infusion therapy cost with and without insurance

You may be unfamiliar with the phrase “infusion therapy.”...

The Covid Contrarian Clubhouse Makes Its Mark on Trump’s Washington

There are countless think tanks in the U.S. seeking to influence...

Recommended health screenings for men by age

A balanced diet. Regular exercise. Rest. Whether you’re a...

Christmas Gifts For Men He’ll Love (+Stocking Stuffers)

Between friends, family, and employees, I’ve come up with...
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Collectibles

2025 Christmas Gifts for Her (89+ Ideas She’ll Love!)

As a mom, I’ve gotten plenty of gifts over the years. But it can be tricky to find the perfect gifts for the women...

Meal Prep Tips for Staying on Track with GLP-1 Medications

If your GLP-1 medication has dialed down your appetite or made certain foods unappealing (4) (1), smart meal prep can keep you nourished and...

How to Access Affordable Mental Health Services

Mental health matters. Yet for many people, getting help feels out of reach. Cost, lack of insurance, and not knowing where to start are...

How to know when menopause is over

Whether you just had your first hot flash or you’ve been living with annoying symptoms for years, you probably have one question: When will...

Help Us Investigate Medical Care for Gunshot Wounds

KFF Health News and The Trace are teaming up to take a deep look at how insurance status affects treatment for gunshot wounds. We’re...

What is bird flu and how are we protecting people against it in the UK? – UK Health Security Agency

Avian influenza (bird flu) is an infectious disease that affects birds, caused by the influenza A virus. Birds are the hosts for a variety...

Homemade Protein Cinnamon Rolls Recipe (With Greek Yogurt)

There’s something so magical about pulling some warm cinnamon rolls from the oven on a chilly morning. These high protein cinnamon rolls are an...

High-Protein Snacks for GLP-1 Users

You might recognize this scene. Lunch was small, you feel full sooner than usual, and by late afternoon you are both a little hungry...

How to protect your home and family from the invisible danger of carbon monoxide – UK Health Security Agency

As the weather turns colder and we close our windows and turn on our heating, there's an invisible danger that can leak into our...

Nutrition

Chai Spice Protein Balls With Adaptogens

Chai tea is one of my favorites this time...

How much does an emergency room visit cost

If you go to an emergency room, you’ll be...

GLP-1 Friendly Breakfast Ideas for Steady Energy

If you’re taking a GLP-1, you’re probably familiar with...

Why Tracking Could Still Help on GLP-1s—Even When You’re Not Hungry

Feeling less hungry on GLP-1 medications may make tracking...

Does insurance cover lab tests?

Whether it’s checking your cholesterol, screening for diabetes or...

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Natural DIY Hair Spray

Conventional hair spray is one of the worst offenders when it comes to toxins in beauty products. It typically has aerosol, PFAS, VOCs and...

Guide to Magnesium: Types, Benefits, and How Much You Need

Of all the minerals your body needs, magnesium might be the most underrated. It can help keep your heart beat steadily, your muscles move...

Norovirus outbreaks and how to protect yourself

From the common cold to strep throat, there are a lot of viruses and bacteria that can spread from person to person. Norovirus isn’t...

How I Added a DIY Charging Drawer to My Kitchen (& Why)

Last year, I had a small remodeling project that got a little out of hand. It eventually led to me remodeling my whole kitchen....

8 Myths About the CICO Diet

The CICO (calories in, calories out) approach to weight management is popular because it seems simple. If you consume fewer calories than you burn...

E. coli symptoms and how to prevent getting infected

Escherichia coli (E. coli) is a group of bacteria that normally lives in the gut of healthy people and animals, and helps to digest...

Republicans Once Wanted Government out of Health Care. Trump Voters See It Differently.

Like many Americans who voted for Donald Trump, Jason Rouse hopes the president’s return will mean lower prices for gas, groceries, and other essentials. But...
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Early signs of testicular cancer

It’s good to be familiar with your body –...

Yogurt Aisle Decoder: Greek vs. Regular vs. Skyr

You’re standing in the dairy aisle with five minutes...

Homemade Cream of Mushroom Soup

Cream of mushroom soup is an ingredient staple this...

Prostate cancer prevention: 10 ways to lower your risk

Even though you can’t see it, the prostate plays...