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Do I Need to Track Everything I Eat, Even Snacks and Condiments?

You’re halfway through making dinner when you sneak a few bites of roasted potatoes straight from the pan. Later, you drizzle extra ranch on...

KFF Health News' 'What the Health?': Starting To Feel the Shutdown’s Bite

The Host Julie Rovner KFF Health News @jrovner @julierovner.bsky.social Read Julie's stories. Julie Rovner is chief Washington correspondent and host of KFF Health News’ weekly health policy news podcast,...

Simple Tomato Basil Soup (Stovetop or Instant Pot)

Cool winds, crunchy leaves, and pumpkins on the porch mean it’s soup weather time at our house. The Instant Pot starts to live on...

Do I have flu, COVID-19 or a cold? Know the signs and symptoms – UK Health Security Agency

We see cases of flu, RSV and COVID-19 throughout the year, but in winter they circulate at the same time and can reach high...

Dementia and music to access memory | Podcast

Since childhood we’ve used music to remember – just think of all the songs to learn the alphabet and the 50 states. So, perhaps...

Nutrition

Carrot Cake Energy Bars

Ditch store-bought and go DIY with these tasty carrot...

Why Protein Intake Is Crucial for GLP-1 Users

Imagine this: You’ve been on a GLP-1 for a...

Mindfulness and Meditation Practices for Lasting Sobriety

Recovery is not just about abstaining from substances—it’s about...

Shea Butter Lotion Bar Sticks

On average women use about 19 bodycare products a...

Political Risks in ACA Subsidy Debate Spark Blame Game, Test Parties’ Resolve

Stephanie Armour A clash over the Affordable Care Act that...

Volunteering as a Path to Purpose in Sobriety

Recovery from addiction is not only about abstaining from...

What’s the ideal room temperature for a baby?

When it comes to keeping babies comfortable at night,...

How Fast Should the Scale Move? A Dietitian’s Guide to Weekly Weight Changes

You’ve committed to changing your weight — but how...

Why Grip Strength is Vitally Important (and How to Improve It)

Can opening a pickle jar predict how long you’re...

More health News

The Benefits of Daily Smoothies

We live in the times when technological advances have simplified our lives in a way unimaginable. In the modern day, people live fast-paced lifestyles, they...

9 Quick and Easy Recipes for Busy Weeknights

Finding time to cook healthy meals during a busy week can be a challenge. But it’s also a crucial habit if your goal is...

Why is norovirus reporting in England so high at the moment? – UK Health Security Agency

Data for the current 2024/2025 season in England shows that norovirus laboratory reports are notably higher than the 5-season average. Norovirus cases typically increase...

Toxic shock syndrome: Tampon safety for prevention

When you first got your period, learning how to use a tampon may have had quite a learning curve. With the new experience came...
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